Vinyasa Flow
A dynamic, breath-linked sequence that builds heat and strength while keeping the mind soft and present.
Studio in Riverbend Village
Breathe deeper. Move gently. Come home to yourself.
Solstice Studio is a light-filled home for vinyasa & yin yoga, reformer pilates, and meditation — small classes, warm instructors, and a practice that meets you exactly where you are.
- All Levels Welcome
- Certified Instructors
- Small Class Sizes
Our Practice
Find Your Class
Four ways to move, breathe, and settle — mix and match to build a rhythm that feels good in your body.
Yin Yoga
Slow, floor-based holds that target the connective tissue and quiet the nervous system. Deep rest, deep release.
Reformer Pilates
Full-body sculpting on the reformer carriage — precise, low-impact, and built to lengthen and strengthen.
Meditation & Breathwork
Guided sits and pranayama practices to steady the mind, calm the body, and reconnect with your breath.
Our Philosophy
Practice as a place to land, not a place to perform.
Solstice Studio opened in 2018 with one idea: movement should feel like coming home, not another item on the to-do list. Our teachers cue with curiosity instead of correction, our rooms stay warm and unhurried, and our classes stay small enough that someone always notices if you're having a hard week.
Whether you're brand new to the mat or twenty years into your practice, you'll find modifications, props, and permission to simply be where you are today.
- 7+Years in the village
- 12Weekly class offerings
- 15Max class size
Meet Your Guides
Our Instructors
A small, close-knit team of certified teachers who bring warmth, patience, and real expertise to every class.
Maya Linden
Vinyasa Flow & Yin
200-hr RYT with a decade on the mat. Maya's classes move like music — expect long exhales and playful sequencing.
Noah Ferreira
Reformer Pilates
Former physical therapist turned pilates instructor. Noah builds strength with precision and a healthy dose of humor.
Priya Anand
Meditation & Breathwork
Trained in Vedic meditation and pranayama, Priya holds space for stillness with a calm, steady voice.
Weekly Rhythm
Class Schedule
Drop in whenever it suits your week — mats, props, and reformers are provided.
| Time | Monday | Wednesday | Friday | Saturday |
|---|---|---|---|---|
| 7:00 AM | Vinyasa Flow | Breathwork | Vinyasa Flow | |
| 9:30 AM | Reformer Pilates | Vinyasa Flow | Reformer Pilates | Reformer Pilates |
| 12:15 PM | Meditation | — | Meditation | — |
| 5:30 PM | Reformer Pilates | — | — | |
| 6:45 PM | — | Vinyasa Flow | — |
Sunday is reserved for a monthly community sound bath — see the front desk or your welcome email for the next date.
Kind Words
Stories from Our Community
"I walked in stiff and stressed after work and walked out lighter every single time. Maya remembers exactly which shoulder gives me trouble."
"Noah's reformer class rebuilt my core strength after two back surgeries. I've never felt safer trying something hard."
"Priya's breathwork sessions are the calmest twenty minutes of my week. This studio doesn't feel like a gym — it feels like a friend's living room."
Come Practice With Us
Visit the Studio
Location
48 Willowmere Lane
Riverbend Village, OR 97201
Studio Hours
- Monday – Friday6:30am – 8:00pm
- Saturday8:00am – 4:00pm
- Sunday9:00am – 1:00pm
Ready When You Are
Book a Class
New here? Your first class is on us. Tell us a little about yourself below and we'll follow up with everything you need — mat rentals, parking, and what to expect.